Watch: Alaya F gives some major Monday Motivation as she performs inverted yoga; says, ‘I love competing with myself’

Alaya F is a yoga freak and her social media is a living proof of it. Time and again, Alaya has served her fans with yoga videos of new kinds. Her body posture is evidence of how Alaya goes out and out to do yoga. Yoga is her way to feel better about life. She feels motivated after her spiritual sessions and the pain and the strain is all worth it. 

Watch: Alaya F gives some major Monday Motivation as she performs inverted yoga; says, ‘I love competing with myself’

Today, taking to social media, she shared a video of herself stretching to the fullest in this new yoga posture. Her trainer had held her to support her. In the caption, she wrote “Always growing and learning with @pujiwoo /  every time I’m feeling unmotivated in class, the best way to get me focused is to make me try something I’ve never done before.”

The Jawaani Jaaneman actress further added, “I loooooooooove competing with myself and seeing how much further I can push my body because it always leaves me surprised and grateful!” Many fron her Instagram fam took to the comments section and showered love on the actress. “More strength more power to you”, wrote a user, while another called it “Absolutely amazing”. 


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Alaya F is quite popular for being a social butterfly on her social media handle. She interacts with her audience. She often shares videos of her performing Yoga or creating DIY art of work. The actress is often applauded for her artistry and her yoga videos which often get viral on social media.

Meanwhile, on the work front, Alaya F has an interesting lineup of films which includes U-Turn with Ekta Kapoor, Freddy with Kartik Aaryan, and a few more unannounced projects.

Also Read: EXCLUSIVE: Jawaani Janeman actor Alaya F explains why she is the ‘worst texter on this planet’

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